Acai Bowl
My first encounter with a legit Acai bowl was in San Francisco. My brother Ryan took our family one day to at the best Acai bowl place ever called Basik. That was the start to my obsession with Acai bowls and trying to recreate the sacred experience of eating my first Acai bowl. My brother, Ryan, the spear head of our family acai movement, would make these everyday whenever he would come visit Kansas and I really can't emphasize enough how much I love them. This recipe comes from a mix of Ryan and I's recipe, so I hope you'll give it a try.
Ingredients:
1-2 packets of Acai (depends on how hungry you are
Handful (or 2) of frozen fruit --if you don’t have you can just use acai w/out fruit
1 banana
Dash of Cinnamon
Scoop of Nut Butter of choice
1/2 cup of dairy free milk or milk if that’s how you roll
Scoop of Protein
Squeeze of Honey
Directions:
Place Above Ingredients in blender
Blend em up until nice and smooth consistency
Pour in bowl and top with
Granola
Honey
Fruit- Bananas, strawberries, blueberries, raspberries, whatever fruit you like =)
Cacao nibs
Shredded coconut
Goji Berries
Raw Cashews/Almonds
Hemp Hearts
Bee Pollen
Optional Acai Bowl Add ins:
-1/4-1 tsp Reishi & Ashwagandha- stress relief (every brand differs so read back of package for measurements)
-Ginger, I like to get ginger root in the produce section and grate it in.
-Chia Seeds
-Flax
-Hemp Hearts
-Collagen